-The Health Stories Blog. (skip down for blog list)
It's our What's new? or "mini-journal" of the health stories, articles and visitor stories that are available to our readers. And it keeps you up-to-date to any new features or changes to the Health-stories website.
It will also keep you aware of all new Health and fitness articles as soon as they become available. At times, telling how you can help or be helped during current health crises.
And, it lets you know when our newest Health "Story" comes out, as well as any story contributions that have been made by visitors to Health Stories.
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Stories, Articles and Your Submissions
Running Barefoot? Zola Budd made barefoot running famous by breaking the women's 5000-meter world record in 1984 ...running barefoot. A few of the pros and cons.
To Prevent Flu and its many symptoms, whether from the newest seasonal flu strain, Swine flu (H1N1), or even just the common cold, there are many natural flu preventatives.
Consider the many health benefits of drinking water: a simple, inexpensive and effective way to lose weight, improve your overall health, and to help prevent symptoms of dehydration.
What are the healthiest foods you should be eating? If you're searching for the secret to heart healthy eating and building a healthier body, our top ten will definitely get you there.
The Body Mass Index Chart is one way to utilize the BMI Formula to help you find your ideal weight. We've also included a few even simpler methods.
The Calories Burned Chart can help you reach your ideal weight easier. How many calories do you think you can burn off in 15 minutes?
What can you really do to help yourself in coping with depression? Self-help for Depression begins with 9 tips that can really help with mild depression signs or any depression diagnosis.
One womans experience with a breast cancer tumor. If the early symptoms of breast cancer are present, a mammogram can help determine if a breast biopsy is necessary.
The balanced diet for kids chart is similar to the balanced diet chart for adults, and equally important for their good health. Do you know how many calories your children really need every day?
Your health stories, written by visitors to the health-stories site. From a fear of needles, to the story of a stroke victim. Sharing the various trials and tribulations and stories of survival help..
Knowing the common heart attack signs in women may just save the love of your life. The risk factors for heart attack provide all the information you need to keep your heart healthy.
Diabetes Warning Signs at 18? Jessica's mom had diabetes type 2, but that didn't mean Jess could have it ....or did it?
Top on the list of running health benefits, daily running exercise increases your sex drive. Need I say more? Well, check out this Harvard study that said ...
The Cooper Test Table evaluates your fitness level after the 12 minute Cooper Test Run. Cardiovascular endurance is the most important component of physical fitness, how's yours?
That's the basic concept of the 5 components of physical fitness, to gauge how well your body performs as a whole, under different conditions.
-Share an inspirational health story of your own or read some of the health stories left by other visitors to this site.
-Have you ever completed the Cooper Test Run? Let us know your results, or see how far others have run it, in their Cooper test, you just might be in for a surprise.
-Or check out these calorie burning tips left by our visitors.
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