Health Conditions Diet-Healthy Eating Fitness and Health Great Exercise
Obesity Rates in America
In the past 20 years there has been a dramatic increase in the
obesity rates in America. In only 20 states overall, was there less than a 25% rate, out of total populations. (Over 30 Bmi
indicates obesity)
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-Colorado stands alone at less than 20% of their populace being obese.
-There are currently 3 states in America with an obesity rate at or above 30% of their total population.
-As recently as 2004, there wasn't a single state in the union with a rate higher than 29%.
-In 2000, and as far back as 1996, the obesity rates in America reached no greater than 24% and 19% respectively. And, if we go all the way back to 1990, 14% was the highest obesity rate of any state, at that time.
-This clearly indicates, as do the obesity Charts below, just how prevalent overeating and obesity has become in America today.
Continue down the page for adult obesity charts (bmi chart, as well as child obesity charts, showing obesity Bmi for both.
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Obesity Rates in America
State
Overweight
- Obese
Obese, most recent CDC
Obesity, last 3 years Avg.
% normal wt. or less
Alabama
67 %
31 %
30 %
33 %
Alaska
65 %
28 %
27 %
35 %
Arizona
63 %
26 %
23 %
37 %
Arkansas
66 %
29 %
28 %
34 %
California
59 %
23 %
23 %
41 %
Colorado
56 %
19 %
18 %
44 %
Connecticut
59 %
22 %
21 %
41 %
Delaware
65 %
28 %
26 %
35 %
District of Columbia
55 %
22 %
22 %
45 %
Florida
62 %
24 %
23 %
38 %
Georgia
65 %
29 %
27 %
35 %
Hawaii
57 %
22 %
21 %
43 %
Idaho
63 %
25 %
25 %
37 %
Illinois
63 %
26 %
25 %
37 %
Indiana
63 %
27 %
27 %
37 %
Iowa
65 %
28 %
26 %
35 %
Kansas
64 %
28 %
26 %
36 %
Kentucky
69 %
29 %
28 %
31 %
Louisiana
65 %
31 %
29 %
35 %
Maine
63 %
25 %
24 %
37 %
Maryland
63 %
26 %
25 %
37 %
Massachusetts
59 %
22 %
21 %
41 %
Michigan
64 %
28 %
28 %
36 %
Minnesota
62 %
26 %
25 %
38 %
Mississippi
68 %
33 %
32 %
32 %
Missouri
63 %
28 %
27 %
37 %
State
Overweight
- Obese
Obese, most recent CDC
Obesity, last 3 years Avg.
% normal wt. or less
Montana
62 %
23 %
22 %
38 %
Nebraska
65 %
26 %
26 %
35 %
Nevada
63 %
25 %
24 %
37 %
New Hampshire
62 %
25 %
23 %
38 %
New Jersey
62 %
24 %
23 %
38 %
New Mexico
61 %
25 %
23 %
39 %
New York
62 %
25 %
23 %
38 %
North Carolina
65 %
29 %
27 %
35 %
North Dakota
65 %
27 %
26 %
35 %
Ohio
63 %
28 %
27 %
37 %
Oklahoma
65 %
29 %
28 %
35 %
Oregon
62 %
26 %
25 %
38 %
Pennsylvania
63 %
28 %
26 %
37 %
Rhode Island
61 %
22 %
21 %
39 %
South Carolina
65 %
29 %
29 %
35 %
South Dakota
65 %
27 %
26 %
35 %
Tennessee
67 %
31 %
29 %
33 %
Texas
66 %
29 %
27 %
34 %
Utah
58 %
22 %
22 %
42 %
Vermont
59 %
22 %
21 %
41 %
Virginia
63 %
26 %
25 %
37 %
Washington
62 %
26 %
24 %
38 %
West Virginia
68 %
29 %
31 %
32 %
Wisconsin
62 %
25 %
25 %
38 %
Wyoming
62 %
24 %
24 %
38 %
State
Overweight
- Obese
Obese, most recent CDC
Obesity, last 3 years Avg.
% normal wt. or less
-You can see from the obesity rates above, 55 - 68% of the people in America are either obese or overweight. Obesity is a definite problem in the U S. -It's time for us to change our eating and exercise habits!
There are various methods to determine obesity. The Bmi chart below uses a person's height and weight to estimate overweight- obesity.
-To Find Your Bmi: Find your height in the left column, then follow across to your current weight, then go down to your Bmi.
Obesity rates start with a Bmi of 30. *(Bold Bmi chart weight values correspond to bold footers)
-Height
- Weight (lbs.)
4' 10"
91
115
119
138
143
153
162
172
181
186
191
215
4' 11"
94
119
124
143
148
158
168
178
188
193
198
222
5'
97
123
128
148
153
163
174
184
194
199
204
230
5' 1"
100
127
132
153
158
169
180
190
201
206
211
238
5' 2"
104
131
136
158
164
175
186
196
207
213
218
246
5' 3"
107
135
141
163
169
180
191
203
214
220
225
254
5' 4"
110
140
145
169
174
186
197
209
221
227
232
262
5' 5"
114
144
150
174
180
192
204
216
228
234
240
270
5' 6"
118
148
155
179
186
198
210
223
235
241
247
278
5' 7"
121
153
159
185
191
204
217
230
242
249
255
287
5' 8"
125
158
164
190
197
210
223
236
249
256
262
295
5' 9"
128
162
169
196
203
216
230
243
257
263
270
304
5' 10"
132
167
174
202
209
222
236
250
264
271
278
313
5' 11"
136
172
179
208
215
229
243
257
272
279
286
322
6'
140
177
184
213
221
235
250
265
279
287
294
331
6' 1"
144
182
189
219
227
242
257
272
288
295
302
340
6' 2"
148
186
194
225
233
249
264
280
295
303
311
350
6' 3"
152
192
200
232
240
256
272
287
303
311
319
359
6' 4"
156
197
205
238
246
263
279
295
312
320
328
369
BMI #
19
24
*25
*29
30
32
34
36
38
39
*40
*45
Normal
*Overweight
Obesity Range
*Ex-Obese
-After Finding Your Bmi #, Find Your Goal: Start at the bottom of the Bmi Chart, at a Bmi value 1 to the left of your Bmi chart #, go up until you find your height row, this number will be your goal weight.
Once you've reached that weight, go to the next weight to the left, now you have a new goal. -One step at a time, one pound at a time.
-As obesity rates in America continue to climb, we have to ask ourselves why this is happening. Americans
exercise
less and eat more than ever.
We also eat outside the home much more often; resulting in a much higher calorie and fat content in the food that we do eat.
Even more disturbing, is the fact that 30% of our children are obese.
Obesity rates in children have tripled since the early 80's!
One study has shown that 80% of those children, ages 10 -15 who are obese, will eventually become obese adults.
Use the Bmi chart below to determine if your child is overweight-obese, and if further steps need to be taken.
Body Mass Index Chart (Child obesity)
-To Find Bmi #: Find your child's height in the left column, follow it across to their current weight, then down to the bottom row, for the Bmi chart #
*(Bold Bmi chart weight values correspond to bold footers)
-Height
- Weight (lbs.)
40 "
43
48
52
55
57
61
66
68
73
80
84
89
91
41 "
45
50
55
57
60
65
69
72
77
84
88
93
96
42 "
48
53
58
60
63
68
73
75
80
88
93
98
100
43"
50
55
60
63
66
71
76
79
84
92
97
103
105
44 "
52
58
63
66
69
74
80
83
88
96
102
107
110
45 "
55
60
66
69
72
78
84
86
92
101
107
112
115
46"
57
63
69
72
75
81
87
90
96
105
111
117
120
47 "
60
66
72
75
79
85
91
94
101
110
116
123
126
48 "
62
69
75
79
82
88
95
98
105
115
121
128
131
49 "
65
72
79
82
85
92
99
102
109
120
126
133
137
50 "
68
75
82
85
89
96
103
107
114
124
132
139
142
51 "
70
78
85
89
92
100
107
111
118
129
137
144
148
52 "
73
81
88
92
96
104
112
115
123
135
142
150
154
53 "
76
84
92
96
100
108
116
120
128
140
148
156
160
54 "
79
87
95
100
104
112
120
124
133
145
153
162
166
55 "
82
90
99
103
108
116
125
129
138
151
159
168
172
56 "
85
94
103
107
112
120
129
134
143
156
165
174
178
57 "
88
97
106
111
116
125
134
139
148
162
171
180
185
58 "
91
100
110
115
120
129
139
144
153
167
177
187
191
59 "
94
104
114
119
124
134
144
149
158
173
183
193
198
60 "
97
108
118
123
128
138
149
154
164
179
189
200
205
BMI #
19
21
23
24
*25
*27
*29
30
32
35
37
39
*40
Normal Range
*Overweight
Obesity
*Ex-Obes.
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-Diabetes, Heart Disease, Cancers, the risk factors for all of these and more, increase dramatically with obesity.
It's time to take action, the future depends on what you do ....today!