It was not so hard.
by Vena
(Chatham,MA,USA)
I’m a 23-year-old female and for my 12 minutes I ran 2,160 meters.
I am doing average. I am not a real fast runner and I do get tired easily. I’ve never been very active in sports.
However, I ran at a fairly steady speed, but not too fast. I was running in the park on pavement with my friends.
It wasn’t real hot like the 80’s of last week, and it was 6 pm.
I believe that the weather conditions made it much easier for me.
However, I do plan to start running everyday in the park and run the test again, to see if there will be any improvement.
I am not content with my results; I know I can do better!
Bye, Vena